---
title: "Recharge Your Workforce Wellness This Holiday Season: Adaptive Strategies for Managing the “Holiday Blues”"
description: ""
url: "https://kpha-ky.org/communications/workforce-wednesday/recharge-your-workforce-wellness-this-holiday-season-adaptive-strategies-for-managing-the-holiday-blues"
date: "2026-06-27T22:27:49+00:00"
language: "en-GB"
---

#  Recharge Your Workforce Wellness This Holiday Season: Adaptive Strategies for Managing the “Holiday Blues”

The holidays can be a joyful time—but they can also bring unique challenges. Take a moment to prioritize your wellness and join the Region IV Public Health Training Center for the live webinar: **Workforce Wellness Recharge—Holiday Edition: Adaptive Strategies for Working with the “Holiday Blues”**

**Date:** December 10, 2024
**Time:** 12:00–1:30 pm ET
**Platform:** [Zoom](https://r4phtc.learnupon.com/store/4142367-workforce-wellness-recharge-holiday-edition-adaptive-strategies-for-working-with-the-holiday-blues-live-webinar-on-12-10-24)

**This interactive session will help public health professionals:**

- Recognize and address the “holiday blues” in themselves and others.
- Learn practical stress management and emotional resilience strategies.
- Support colleagues through the season’s unique challenges.

Don’t let the stress of the season weigh you down. Recharge your wellness toolkit with actionable insights to stay energized, balanced, and ready to embrace the holidays with positivity.

[Save your spot today](https://r4phtc.learnupon.com/store/4142367-workforce-wellness-recharge-holiday-edition-adaptive-strategies-for-working-with-the-holiday-blues-live-webinar-on-12-10-24) and join on Zoom! Let’s navigate the season together with resilience and care!

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